PLANS & PRICING

The Forma Strength Package
6,200ZAR
clients who want to tone, strengthen, and build a sustainable routine. ● 8 Private 60-minute training sessions ● Personalized strength and TRX program ● Posture and movement assessment
Valid for one month
Best Value
The Forma Elite Transformation
9,700ZAR
● 12 Private 60-minute training sessions ● 1 x 60 min Wood Therapy massage ● Customized progressive workout plan ● Mobility and posture correction ● Nutrition & hydration guidance for optimal results
Valid for 6 weeks
The Forma 3-Month Transformation
18,000ZAR
● 24 Private one-hour sessions ● Personalized TRX & strength program tailored to your goals ● Detailed posture and mobility assessment ● Nutrition & hydration guidance for optimal results
Valid for 3 months
Massages
1,100ZAR
Sport Massage & Wood Therapy ● 30 minutes R 550 ● 90 minutes R 1600
The Sculpt & Strength Experience
2,500ZAR
Ideal for new clients. ● 2 × 60-min personal training sessions (Included TRX Training) ● 1 × 60-min Wood Therapy body sculpting massage ● Personalized consultation & body assessment
Valid for 2 weeks
Fit & Sculpt Transformation
6,400ZAR
Designed for clients seeking visible tone, improved strength, and enhanced body definition. ● 6 x 60 min personal training session ● 2 x 60 min Wood Therapy Massage ● Nutrition guidance
Valid for one month